Need Urgent Help or Support?

SilverCloud is not an emergency service. E-mails are usually checked Mon-Fri between the hours of 9am and 4.30pm. Please note that your supporter will not review this until you next review date.

In case of emergency please go to your local Accident and Emergency department or contact the following telephone helpline numbers.

Nottingham City and Nottinghamshire CAMHS Crisis:

Called 0808 196 3779

SHOUT (text service)

Text 85258 or visit giveusashout.org

It's Good to Take Care - Video - Advice to reduce distress

https://www.youtube.com/watch?v=wChwcM5IUtQ

Safe From Harm - Leaflet 

https://tx.vc/r/crkw/0/7SStKIP

Samaritans
Call 116 123 or email jo@samaritans.org

Childline
Visit Childline online or call 0800 1111

NHS 111
Alternatively in an emergency situation please call 999